HOW TO MAKE PEACE PORTABLE

beachblogDo you ever wonder why you can be so peaceful on vacation but can’t keep that feeling when you get home? Is there a way to take your vacation ” to go?”

 

Once immersed in the warm ocean water of Florida and sinking my feet in the brilliant white sand, decades of Epic Fail meditation training suddenly kicked in. My mind slowed down and blanked until all I was aware of was my immediate place in the cosmos: spinning on this planet, swimming in jade water and walking on a tiny silken thread of beach.

Is there something I can drag from this experience to my daily quest for and practice of peace? There are 3 elements of every successful vacation that are, in fact portable that we can click and drag with us when we are ” back on the chain gang”.

1) Distance

airplaneDoesn’t the view at right make one’s concerns not only seem small, but ridiculous? The problems are still there: what happened?

We focused on something beautiful, instead of something scary or vexing. We also focused on something happening right now, something right in front of our eyes; not a phantom or something we created in the future with our minds.

… And what else happens after a great vacation? We can’t wait to get home. Why is this? Because we remember what we treasure most, and with renewed focus, we return home with new zeal. We can do this without a plane ticket because distance isn’t a physical destination.

2) We step into our proper role. Our thoughts and emotions are like the storms portrayed in these pictures. If we watch them objectively, they simply peter out on their own.

While on vacation, I was able to view these magnificent storms from the proper perspective: that of spectator.

There was nothing about this storm to threaten anything I have or am: it was simply a wonderful and transient piece of performance art, to be watched and enjoyed. This storm brought every person on the island to his or her balcony at the same exact time to revel in what was going on. It wasn’t menacing, It was spectacular!

In a matter of minutes, it was gone.

This is how our crises are most of the time. If we drill right down to it, 8 times out of 10, what we are driving ourselves mad about is something our thoughts have created: there is danger to our precious concept of ourselves: our wealth, our power, our beauty, our youth, our creativity, our freedom: all of which are mental constructs!

Who we are has nothing to do with these things. Life is not the sum total of our challenges, neither are we. Life is an adventure and a teacher, not a sentence to be endured.

We cling to these fears because we think they are part of who we are, but they are just a storm of the mind and the heart.

3) Limited Time Only! Who on earth would waste a perfectly wonderful vacation obsessing for even one minute about what could be going on at home? These storms and life itself only last briefly. Why contaminate one transient event with another?

In his book, the Untethered Soul, Michael Singer uses the example of someone who has always dreamed of hearing a certain piece performed by a certain orchestra live. Then it happens. Transcendental peace occurs in a few notes. The point is made to illustrate that peace isn’t a miraculous set of circumstances all coming into alignment like the planets every eon.

We can do this any time; the key is the same transcendence that occurs on vacation or when hearing this favorite piece played: we become fully engaged in experiencing what is actually happening— life itself, and all that is good in it and, sometimes without our knowing it, peace creeps in.

 

If we do this, then peace becomes portable… until the next time we need to press the reset button. It’s a practice, like reading the Bible or meditating, not a transitory event. Thank God!

It’s 100 percent optional whether and how often we decide to reset and begin again.

 

 

 

2 BENEFITS OF SPIRITUALLY GOING PALEO

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Image provided by Gary Halvorson, Oregon State Archives

 

The truth of any teaching can never be found in the words. Rather, the truth is found in that which is revealed inside our own selves. By exploring in this way, we make the teachings our own. And by making a teaching our own… we come to awaken to a view of life that is whole and unified…and addresses the deepest yearning and longing of the human heart.

Adyashanti

 

I so want to consider myself a mystic. I’m always looking for that next burning bush, while ignoring that my left foot is on fire. Can’t see the tree, for looking at the forest. I want to have a positive impact on the world. But, the true point of impact is the fundamentals, not the polished product. I have learned this again and again and yet, the lesson is far from over. When I am trying to accomplish a lot, I focus so intently on the finished work that I literally lose myself, and lose these critical benefits in the process:

 

DIRECTION AND PERSPECTIVE

I can’t accomplish big things, if I can’t even accomplish little things consistently. I must remove all the fluff, drilling down to the most basic level first, before doing anything else.

If I don’t put my spiritual life first, my entire perception of everything and everyone becomes skewed.

I am a person of words, but words can and often do lie. In his wonderful book, Falling Into Grace, Adyashanti posits that the reason for human suffering is that we believe our own thoughts.

My thoughts are just a story I tell myself. If I don’t make my time with God my top priority, I start to live in the story, instead of the truth. I have a story about everything: the past, the future, and my motivations for doing what I am doing. I even tell myself a story about my spiritual time:

“ It’s something I have to do, or God will be mad at me.”

“ I need to master the art of prayer and read scriptures or books about prayer.” Well, that’s just the enemy telling me another story.

It is best to start my day with God, before things get too far afield. Otherwise, I will take off in the wrong direction going 200 miles an hour until l hit the wall and finally collapse. My time with God can be 30 minutes or 3 minutes— it doesn’t matter. It doesn’t have to be fluffy or perfect. My prayer and meditation time is where I find the fount of truth, which becomes, freedom, insight, purpose, direction, energy and inspiration. It starts out being like spiritual broccoli, how I get my antioxidants. But, soon it becomes the most pleasurable part of my day, because it leads me to:

 

IMG_2925AWAKENING. I get out of my head and my stories, and focus on what is true, and what is happening right in front of my face or even in my own beating heart right now. There is no truth, or happiness or peace or love living in my head. It is happening in this very moment. I even tell myself stories about the truth, wanting it to be bigger, something I can’t miss, like a neon sign. It isn’t.

It is amazing how often the truth for which I search is hiding in my own body. I drive and drive myself, ignoring the evidence. Am I sleeping and eating well, in other words, treating myself like I matter? If not, why?   What am I feeling? Is fear or resentment from the past driving me? What is my true motivation for the present course I am charting? Have I been feeling sick or tired for a long time? What is the story I’m telling myself about this? Is it even true? The evidence is not just physical: it is spiritual. Something is off. My life is skewed and out of balance and the cure is not driving myself harder, but drilling down to the Paleo: finding the truth in each and every moment. It is far from easy; it is peeling an enormous onion, but it is the seed from which everything else grows.

 

I FOUND JESUS AT THE JEWISH COMMUNITY CENTER

Clean your finger before you point out my spots.

Benjamin Franklin

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I’m bearing witness to how I can trick myself out of miracles by imposing rules or limits on my Higher Power to appear “appropriate “or holy, not being flippant or disrespectful.  If I have free will, doesn’t God? Won’t he show up where and when it suits him best?

I spent years in an Old Testament box awaiting punishment, because I put God in a box, and refused to believe he was big or limber enough to find me outside of that box. I wanted everything about my faith and my relationship to God to be intellectual and complicated. If it is important, it should be complicated and difficult, right?

If there is one thing on which those of us who believe in a Higher Power can agree it is this: whatever we choose to call this divine being, it is omnipotent, infinite, omniscient, and omnipresent. For grammatical simplicity, I choose to use the pronoun, “he”.

His holy presence is everywhere and cannot be labeled or limited in any way. A host of amazing things follow from this:

Miracles are possible anywhere, anytime.

Sanctuary is too, because it isn’t a building. It is the presence of grace.

Spiritual community can happen anywhere, because true community is about joy and the freedom from fear and shame.

I used to think that thinking was the highest function of humanity. Now I know that loving is our supreme function, because it can transform both those who receive it and those who give it.

Through love, my faith has become about freedom, not labels and limits. Through the eyes of freedom, life becomes a simple adventure: I ask for help, blessings, and even miracles, and then just let them fall on me like summer rain. They happen when and how God wants them too. They don’t and can’t look the way I forecast them in my head, because my imagination is too small.

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Lift up your eyes all around, and see;

they all gather together, they come to you…

Then you shall see and be radiant;

your heart shall thrill and exult,

because the abundance of the sea shall be turned to you.

Isaiah 60:4-8

So, why wouldn’t I be able to find my God at the Jewish Community Center, regardless of whether or not I am Jewish? There is such warm and loving acceptance of individual beauty there, such a beautiful spiritual atmosphere that is spacious and has room for me; I am immediately receptive to divine guidance, love and presence.

I swim laps outside, and, more often than not this winter, I have literally been swimming through clouds. Tell me, that isn’t 3 steps from Heaven! The warm water carries me and I don’t have to struggle or fight or try. It’s literally a communion between nature, spirit and body. That sounds like sanctuary and spiritual community to me.

Don’t I believe that God loves me enough to reveal himself to me in a way that I can see and understand? You bet I do! I’m not going to cheat myself out of another miracle.

This blog was partially excerpted from my book, Undamned, My Escape from the Old Testament, which just happens to be 61% off March 7-10th. http://www.amazon.com/gp/aw/s/ref=is_s_ss_i_0_6?ie=UTF8&k=undamned&sprefix=Undamn

Happy Spring:)

 

 

 

DON’T JUST DO SOMETHING. SIT THERE!

 

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My religion consists of a humble admiration of the illimitable superior spirit who reveals himself in the slight details we are able to perceive with our frail and feeble mind.

Albert Einstein

 

God speaks to me in metaphors because it is the only thing I understand. Every year, I go to a retreat at Laity Lodge to get closer to the Creator and his creations and foster the creative process in myself. Usually, I am presented with a lesson or several on the last day. I offer this, for what it may be worth to you.

I had been feeling severely depleted and removed from my Higher Power due to some serious and ongoing personal crises, aka life. I just wanted to hunker down somewhere and hide and try to find my center again.

I found a cool spot on the footbridge facing some waterfalls and situated myself where no one could see me.  I tried to get still and quiet, but the beauty of it all was too much. I tried to catch the 4 big waterfalls with my iPad camera from every angle, but they didn’t show up.  I got up and changed position, but it didn’t work. I resorted to my phone, because it had a zoom, and I figured I could capture the beauty and crop it after the fact.

Finally, I gave up and sat back down. I resumed staring at the falls. As soon as I did, a 5th big waterfall came into view.  I don’t know how I missed it, but I did.  This sent me into a new tailspin. I began to try to capture the 5th fall with my cameras; it was the biggest one! This effort to capture a moment was even more fruitless and frustrating than the last.

Slowly, I realized the sound of tumbling water was coming from more than 5 places. My eye was drawn, each in turn; to 3 other small falls spewing from the rocks.

The lesson just kept coming.  I tried to capture these new, hidden sources of flow with my camera, but they didn’t materialize either.

I looked around again at my surroundings, paying attention and noticing two additional falls staring me in the face. This was getting ridiculous!

All of these sources had been there all along, biding their time. Not waiting to be revealed, but waiting to be noticed.

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I ‘m always trying to capture the infinite and reduce it to a sound bite. But, then it disappears. This is complete insanity on my part, but we all have those moments of craziness, when what we are trying to accomplish for ourselves, for others, or even for God completely takes over our thoughts and makes us completely lose perspective. What is required at this moment of lunacy is to sit there and do nothing, reconnecting with our Source of infinite peace, intelligence, wisdom, love.

The Infinite Source is magnificent, but not necessarily glamorous. It is like the support girders that keep our national highways humming without falling down. We are supposed to keep driving: not stop and take pictures of them as we make our way down the road. Imagine what would happen if we did! Well, that is exactly what does happen in each individual instance of mini-crazy. We go off- course and can stay there until we can stop long enough to check our direction. I can veer dramatically off course before my feet even hit the floor in the morning.

Perhaps, for me personally, the best thing I can do every morning before I bounce out of bed is to simply ask ” God, what are you going to show me today? What’s my lesson? Please help me to see it and receive it.

This is when being a storyteller can be a less than good thing, because I’m so excited about relating the miracle, the blessing or the lesson, that I don’t give it time to sink in. Hopefully, next time I’ll just sit there for a while and take it all in.

LOVE AND QUICKSAND

heart

 

We are what we repeatedly do. Excellence, then, is not an act, but a habit.

Aristotle

 

What else would I talk about this week, but love? As the quote would indicate, love is a practice, not a gooey feeling. But, what kind of love are we practicing? What is excellence in love?

 

Love can be a super- power, because it can erase fear, and not much else can.

Love can be freedom, because it can create an expansion in our spirit and open us to a whole new perspective on the world and a host of unexplored possibilities.

Love and intelligence combined can result in wisdom.

But love without detachment, can be quicksand for the giver and the recipient. Love that is not detached from judgment is entirely conditional, and can make the giver a puppeteer and the recipient resentful. Love not detached from the fact that we are not anyone’s saviors can ruin our health, take us off of our own path and ultimately take our loved one off of theirs. We can’t save anyone from all pain or consequences, even our children. Any and all efforts to do so only result in the erasure of us.

Love with detachment, gives us the ability to be compassionate and forgive. It allows us to love from the appropriate distance, so we don’t get stepped on for putting ourselves between someone else and their destiny.

Love is an attitude, an intention practiced daily, or even more often, to see others as a gift, a blessing, and a lesson for who they are right now at this instant.

 

 

7 WAYS TO TAKE FLIGHT IN YOUR OWN LIFE

flyingbirds

 

 Arise, shine, for your light has come,

and the glory of the Lord has risen upon you…

Lift up your eyes all around, and see

and be radiant;

your heart shall thrill and exult.

Isaiah 60

 

Image supplied with permission by David Eyestone

 

Thank God my friends don’t treat me like I treat myself!

My friends somehow see the me I don’t see.

Why do so many of us find it so difficult to have compassion for ourselves?

Where do we get the idea that driving ourselves relentlessly towards perfection and flogging ourselves for our failings is the best way to go?

I had to finally break wide open to finally let up on myself and discover that gentleness works. The above quotation is the beginning of the cure for this spiritual malady because it stands in stark contrast to the lie at the root of it all: I AM NOT ENOUGH.

Here are some tools to take the weight off your wings:

 

1) Let yourself take off and soar and realize that the belief that it is wrong to do so, is lie #2. If a loving God created you, then hobbling yourself is denigrating something that God made and loves. Quit judging yourself. It isn’t your job. Fire your inner critic and run him or her out of town.

2) If it is true that nothing can separate us from our loving creator, it must also be true that there is no mistake I can make that will separate me from Him or the flight plan he has set out for me, and if that is true, then a host of wonderful things follow:

  1. a) There is no such thing as too late. There is no such thing as too old. There is no such thing as technologically obsolete. There is no such thing as too young or inexperienced. These things do not apply to your Plan. You can be what God wants you to be, because you already are. He doesn’t make mistakes.
  2. b) God loves me unconditionally and he made me. If that is true, then he has compassion on me. If that is true, then I am deserving of compassion and gentleness from everyone including myself. This concept was so alien to me; I had to teach myself how to do it, with the following exercise. This may seem ridiculous, but this daily practice has transformed me by teaching me compassion and love for myself: I face myself in the mirror every day, look myself directly in the eyes and say, Baby girl, God loves you and so do I. I see you. I hear you, and I will never let you down again.

In other words, I treat myself as a loving Higher Power would. If I was created by something divine, I have a purpose, and am worthy of love and affection and joy right now- not when I finally have mastered Everything.

3) Dare to suck and forge ahead. Redefine success as daily progress, not perfection. I haven’t seen Shakespeare’s first poem, but I bet it probably sucked. Those on their deathbeds regret the things they never dared to say or do, not the things not performed perfectly.

Remember the 10, 000 hour rule. I read a book recently that pointed out that behind each and every singular, supposedly unique success story like Bill Gates or Steve jobs was a common trait: each of these geniuses and stellar successes had spent 10,000 hours practicing and honing their craft before they reached critical mass. None was truly an overnight success story.

So keep going, keep practicing, keep singing, playing, writing or programming. It is impossible to fail as long as you are still learning, growing and trying.

Embrace joy instead of perfectionism. The two are almost mutually exclusive. Leave perfection for living saints, dead martyrs and maybe Martha Stewart. Psychotherapy is expensive and treating yourself like a machine will eventually require a major tune up.

4) Ask God instead of beating yourself up. Even if you don’t believe, ask God to change you, instead of using willpower to try and change yourself. In any event, it takes the fear out of your head, and puts it someplace where you can forget it, pause, and shift your attention to what is great in the present moment.

5) Want to be popular and well loved? The kindest thing you can do for your fellow man is be gentle with yourself. If we are rigid and unforgiving of ourselves, imagine how we might judge others. In any case, the constant ” I am an undeserving worm ” recitations are a pain to be around and, as the philosopher, Dr. Phil says, you teach people how to treat you.

6) The past is just a story we tell ourselves (from the movie, Her) The fact that you weren’t perfect in the past doesn’t mean that you aren’t exactly where you are supposed to be right now. Regret is premature. We don’t know how everything is going to work out. Miracles are the things that happen outside of your carefully prepared plan. Take a forensic look back on your life, looking for God’s breadcrumbs. How many “ mistakes’ and detours turned out to be blessed course-corrections?

7) If God never wastes a hurt, as I was told when I was in a great deal of pain, then maybe C.S. Lewis was right. Pain is the megaphone of God. Might as well ask, what is the gift or the lesson in this situation?

I will never be old enough to stop making mistakes, and if I look back with objectivity, those ” mistakes ” were the catalysts to growth, and a necessary change in direction. Labeling myself unkindly is libeling myself, because it isn’t true. Clipping my own wings, hurts me, doesn’t help anyone else and doesn’t glorify my Creator.

 

 

6 WAYS TO BE RICH EVERY DAY OF YOUR LIFE

grasshopper on top of world

1. COMPILE YOUR BUCKET LIST NOW– NOT WHEN YOU ARE SERIOUSLY CONTEMPLATING YOUR OWN MORTALITY.  This is the best way there is to discern and get clarity on where your priorities really are and to what hidden parts of you have been denied all of these years. Then, start doing those things now. Guess what? You are now living the dream.

 

  1. REDEFINE “WEALTH” ACCORDING TO PRIORITIES FOUND IN # 1. For me, wealth is discretionary time and freedom. It’s the likelihood and ability to do the things I want to  now, not “when I retire in 40 years.” The truth is our friend, and the truth is that there are no guarantees. Do you really want your life to begin decades from now?

 

  1. REMOVE THE CLUTTER. It affects your attitude and potential. If I hang on to every purchase I’ve ever made, “ because I might need it someday” or “ I might lose everything”, it creates an attitude of scarcity and fear. I’m the worst about this. Every object has sentimental value, but I live in a small house, and if I don’t get rid of the things I haven’t used in a year, my precious living- space becomes an episode of Hoarders. There is another reason: Even though I tell myself I’m a disorganized artist, the clutter affects my mental clarity, discipline, and peace. I don’t want to have to double the size of my house every 10 years simply to store my “ things.” Think of all of the people living in huge warehouse- type houses, who are under water on their mortgages.

 

  1. LIVE A LIFE THAT ALLOWS FOR MORE OPPORTUNITY AND CHANGE. What if the opportunity of a lifetime presents itself today? Could you pick up and go follow it tomorrow?

 

  1. AS A COROLLARY TO NUMBERS 1-4, LIVE A LIFE THAT IS FREE. Debt- free, cage- free, worry- free, clutter free. It’s freakishly weird, but almost every adult in my extended family growing up was a banker.  They all said the same thing: “If  you don’t have the cash to buy it, don’t buy it.” Obviously, I am not suggesting going off the grid.   For anyone not Amish, that could present an obstacle or two.  But, it’s a matter of degree, isn’t it? One or two credit cards may be necessary, but 6-10, may be quicksand.

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  1. LOOSEN THE GRIP. I have my first dime, and my second and my third. I want to be ready for emergencies, so I tend to not spend, even if it might be critical for my long term well being. This stems from the delusion that if I am cautious nothing bad will happen. But, while I’m trying to control everything, I’m not discovering, learning, or living. It helps me to remember that my material possessions aren’t really mine. They come from the Source of Infinite Wealth to be funneled through me to go where they need to go, and eventually replenished. If God doesn’t call the equipped, but equips the called, I will have what I need when I need it, as I continue on my journey of discovery. My job is to stay limber, stay ready and await further instructions:)

 

5 EASY WAYS TO BE YOUNGER INSTANTLY

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Tina Turner of aging: It’s’ just a number. Bring it on!

 

1) Don’t associate with people who insist on knowing your age. It is an artificial limit and there is no need to even acknowledge it in any way. It may be their limitation, but it isn’t yours. You can do anything at any time, period.

 

2) Realize that the reason you feel insulted when people say, you look great for your age is because it is an insult. Shake it or them off.  It is someone putting his or her own limitations on you, even if unintentionally. Beauty is ageless, timeless and radiates outward from the soul. Don’t let anyone else diminish it. You are beautiful without qualification.

3) Limit your mirror time. The amount of time we spend looking in the mirror is inversely proportional to contentment and confidence. The brain is programmed to find what it is searching for. If we search our mirrors for flaws we will find them, no matter our age.

4) Exercise for 30 minutes. It makes you feel powerful, capable and strong and radiant.  Of course, if you feel flush with endorphins, you will look fantastic. Exercise also rushes oxygenated blood to the connective tissue that supports your skin, and keeps it from sagging.

5) If you can’t view every image you see in magazines, videos or the Internet as a highly produced and edited work of art, stay away or limit your time consuming them. Almost no picture we see isn’t filtered, photo-shopped or edited. That isn’t a standard: it’s a fantasy. Be in your own beautiful skin here and now, own it, and maybe strut just a little! You were created to be a blessing and that is beautiful.

 

Do Christians Have Free Speech Today?

daisy-detail

 

I like to live life in the cracks, because that’s where the light comes in.

Leonard Cohen.

 

On this day in 2015, do we have more or less freedom to speak than 10 years ago, or even 2 years ago?  This Monday was Martin Luther King Day. Dr. King was a living example of the power of speech, particularly, the power and the right to use speech to protest injustices and inequality.

I can’t help but wonder if there is still freedom of speech when the thing spoken about happens to be religion. Do we still have the right to speak in protest of religious inequality or other practices? With Charlie Hedbo, we saw the dangers of freedom of speech about someone else’s religious beliefs. But, what about Christianity? Right here, today in America, a land that ridicules theocracies, do Christians really have free speech? Are Christians really allowed to speak honestly or even critically about their own religion without losing the moniker of “devout” or “faithful?”

The most common observation my non-Christian friends make about we Christians is that we don’t seem to practice tolerance or grace to each other or even like each other very much. Case in point: the YouTube uproar resulting from a Victoria Osteen sermon. A video clip from a sermon preached by Victoria Osteen seemingly saying, “ come to church for you and your own happiness” was played with a predictably vehement series of responses. She was called a heretic. I’m not surprised that some people vehemently disagreed with her. I even disagreed with some of what she was saying. But, what really caused me concern as a Christian was the vitriolic claims of heresy not because of what she said, but because she was a woman saying it. One YouTube commentator said she was a heretic because the Bible does not allow women to speak with authority over men. So, she was a heretic because she was a woman speaking in a church? 

Another case in point: Rob Bell. The Huffington Post recently ran a great article recounting what happened to him as a result of writing the best-selling book, Love Wins. It recounted how Mr. Bell fell from grace, lost his flock and had to completely re-invent himself after publishing the book. Fellow Christians labeled him a heretic. Heretic? Apparently, Christian commentators did not know what to label him; was he a Christian Universalist or something else? I’m wondering why that is important in a theology that stresses grace?

These two events happened before the cyber- attack pending the release of The Interview, and the subsequent attack on Charlie Hebdo. Where at first, I was concerned, now my blood is running cold.

 ~                                                                   ~

 I have a question or two. Do we find wonder, authenticity, or miracles in rigid dogma? I haven’t. I haven’t found compassion or tolerance resting there either. What about grace, the hallmark of Christianity? Doesn’t grace only occur when we fall short of the absolute rules and someone loves us, anyway? I have been unsuccessfully trying to be as perfect as Jesus all these years, and found these spiritual prizes in the cracks between the dicta, the dogma, the all or nothing commands.

When we decry any work or statement we don’t’ agree with as heresy, aren’t we limiting our own ability to speak out in the future?

Owe no one anything except to love each other, for the one who loves another has fulfilled the law. Romans 13:8

Just saying:)

DIGITAL GOD

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He sits on the couch beside me

tending his Digital God.

She stops mid – word

heeding her Digital God.

I schedule my Tweets and Posts

to serve Him or Her,

fearing I’m not fast, witty or prolific enough.

I travel only at the Navigation Minion’s behest:

Siri is a power- lusting bitch.

She leads me to the middle of nowhere then, according to her whims, says, “I’m sorry, I didn’t understand that. Did you mean Istanbul?”

The Memo Pad barks its commands

and I spring into frenzy while

the owl outside succumbs to sleep.

I can see it now:

Death by To Do List

I am absolutely in love with Twitter. Nothing but death will part me from it. It stimulates my creativity and my intellect, and I love its brevity and immediacy. One can get involved and informed immediately. But I fight being a slave daily. Without the proper mindset, I become nothing more than the agent of my digital tools.  The  infinite totality of digital access (Facebook, YouTube, Reddit, Vine, and all of the others) makes me twitchy and affects my creativity. It says, Hurry Up. I’m never going to catch up- ever. .

It’s like the proverbial Lays potato chip: there is no such thing as viewing only one cat video or vacation photo from someone I met 10 years ago at a conference, at least not for me. I love that I can keep up with friends and family quickly on Facebook. Sometimes getting a window into someone else ‘s life is thought provoking, inspirational, and a blessing. But, it’s like quicksand.

image002As an artist, I need the digital media to get my works and myself out there, but, without balance or a limit, it stops me from creating. Ultimately, it’s what draws me closer to my higher power that must be my treasure and my priority, for, without that link to infinite intelligence, love and creativity, I will be dominated by external criteria ultimately having nothing to do with me. That divine link is sparked by the act of creating, even if no one sees the creation.

It makes me joyous, and that draws me into my ultimate creator’s arms.

So, I’m going on a digital diet. Not a complete fast, just a daily time limit for all things digital.:) If you need to get in touch with me, tweet or call. I’m running a little behind on my e mailJ (5000 unread messages).

For where your treasure is, there your heart will be also.

Matthew 6:21

 

 

 

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