HOW TO BLOOM

 

I don’t happen to believe that people who are truly spiritual are even aware of their spirituality. And here I am writing a spiritual blog, stumbling from one lesson to the next, inviting you to come with me. But, I think that’s the point. In sharing our stories of imperfect stumbling and discovery, we are sharing the most vulnerable and important part of ourselves, and are exercising our spirituality.

So much of our spiritual lesson is loss, and dealing with it. We are bulbs stuck in the dark, yearning to see the light and open. But, when we finally blossom, the light is glaring, and we feel exposed, and maybe afraid. There are prettier blooms out there! We have left the safety of the dark soil behind.

That is loss. Life requires us to shed the things we can’t carry or that belong to someone else on our journey.

Sometimes, we’re presented with the necessity masquerading as an option, to shed people, or bad habits, or a way of coping with life that is fearful, critical, or foolish. I personally can fill in the blank with 100 different things that don’t get me anywhere spiritually or anywhere else. They’re stupid habits, that provide momentary comfort, that are ridiculously hard to drop! It’s even more difficult to opt out of certain relationships in the realization that you have changed beyond them and they just don’t want the new you—they want the old version. All of these things or circumstances are innocuous in and of themselves, but they can eat up other options, even a calling.

Sometimes, the lesson is more brutal, as someone who occupies a chamber of our very heart is ripped from our lives. How to make sense of the brutal pain? I’m watching someone I love go through this now. Why did it happen? No mortal can answer the question.

I don’t think God is doing something to us or taking the things we lean on to make us grow. I think we can’t help but grow, if we let the tears out and let them water us like rain, letting our hearts open to the sunlight that’s still there, and always has been. 

THE TRADE

THE TRADE

 

The inward battle—against our mind, our

wounds, and the residues of the past—is more

terrible than the outward battle.

—Swami S

 

If you don’t have 10 minutes, you don’t have a life. 

Tony Robbins

We’re in a Game of Thrones society now. We’re tethered to a remarkably short and fraying fuse, ready for combat at the slightest disrespect or perceived injury. Everything is always winner take all, and there’s a trail of bodies in our wake, because losing an argument now is cause for public shaming. We’re all so very war- weary, and it feels like we’re under an existential threat. As Father Thomas Keating said, we’re in a cultural straightjacket.

Most of us are getting progressively more desperate for less Game of Thrones and more I love Lucy in our daily lives– a little humor, a little perspective, a little lightheartedness.

I think I know how we got here.

We traded communion for connection, after

We traded wisdom for information, after

We traded eye contact for feedback, after

We traded contemplation for activity, after

We traded authenticity for truthiness, after

We traded mastering ourselves for managing our image, after

We traded understanding and community for tribal identity, after

 We traded accuracy for speed, after

We traded self- knowledge for goals.

Not coincidentally, we’re immersed in the trivia of each other’s lives to the exclusion of our own. We’re more attuned to whether others are succeeding at their goals or agree with us, than knowing what we truly want. Its a world of spiritual poverty and perceived dire scarcity, and yet we run from the fact that we’re all connected, because we’re all connected.

Everything that’s happening in the world is actually happening to us.

Charles Eisenstein

As one Hurricane Harvey survivor put it,

Everybody needs everybody.

It hurts and makes us feel even more helpless and tiny than we do already, unless we can get in there immediately and help. Hurricanes Harvey and Irma brought us together as we all jumped in and helped, donated, or both. But, other things, farther away, like the Congo make us feel somewhat impotent. What’s the point of seeing all of this suffering if we personally can’t get in there quick and do something about it? Of course, there is a point, and yet we run from it like Ebola. We voluntarily make the trades mentioned above rather than face it. It might as well be written on a tablet in Greek, locked in a cave with the Dead Sea Scrolls, because that’s how far away we want it to be.

We’re afraid we’re going to have to sit in a prayer closet in the lotus position, breathing like a lifelong Yogi, waiting for God to show us what our purpose is, and there will be only silence. Or, even worse, we’ll do it wrong, we’ll have spent the money for the prayer pillows and the God box, and somehow, we’ll piss him off. Or that in the silence in the middle of the night, after we turn off the reruns and the infomercials, we’ll realize we aren’t anywhere close to our path, or that the grief we feel will break loose in a torrent and we’ll lose ourselves in it forever.

But, it’s simple. It’s how we think of it that’s terrifying. TV taketh away, but sometimes it givith, by showing how something scary and complicated isn’t either of those things. I’m going to get us there via a TV show called The Leftovers about running away from loss and pain, individual and global, about existential crisis. But that has nothing to do with us, right?

Each character devises a story to explain his or her pain, in the hopes of minimizing it. There are clues to the greater meaning, as we and they attempt to decipher it all. Some characters even attempt to escape the suffering and ambiguity by dying.  But they can’t, and no answers ever come. Their elaborate explanations of why are false, and each is operating as an imposter because of them. Each character finally hurls themselves into what is, facing the darkness and their own imminent mortality, only to find they get to start again.

The brilliance of the show is that we go along for the ride, only to discover the clues were just red herrings, pointing to the now obvious: there’s no escape.   The situation was horrible, but they were inflicting the torture upon themselves.

The only way out is through, hurling ourselves into loss, grief, and  uncertainty, and the fact that none of us have enough time, by learning to listen to the silence, so we can hear our true natures, for how can we face the world and all of its tragedy as imposters? 

 But, its not about hours logged in the prayer closet like its punishment or atonement, its our reward. We fear, because we misunderstand what silence is and what’s required to listen. Silence is playing with the dog for 10 minutes in the back yard and noticing that he smiles, and then noticing the trees are whispering as they dance in the wind. Something magnificent is happening at this moment, and we’re here in it. Something turns and softens in us and we aren’t scared or resentful or mad as hell anymore.

Listening is simply listening in the moments when life is trying to tell us something, letting ourselves know that life is paradox, love, and loss, and letting the silence, the truth, and the tears cleanse us like rain, so we’re no longer haunted by the past. We can pay attention to what is happening now, all the wacky, crazy, tragic, comic beauty of it. Silence cleanses us of what blocks us from bravely facing the world as ourselves.

It’s that simple: it’s a trade. We escape running and distraction for embracing the loss, the pain, the grief and helplessness and letting it wake us up, yet again, to our own lives, our own heartbeats, and tears. If we do this, then even the most mundane things can become our sanctuary, sprinkled in the sacred.

Lauren

http://www.lekinzie.com

 

“A spiritual journey is a terrible thing to waste.”

 

WHAT & WHO THE “NEW” CHRISTIANITY LEAVES BEHIND–ME?

 

 

I thought we Christians agreed on the things that Jesus said and did, and the attributes he embodied and wanted us to strive to achieve.

I ‘m going through a second puberty, much uglier and scarier than the first. At times, my faith’s new terrain is unnavigable and unrecognizable, because of the fusion of politics and religion by some.

Where is my Jesus?   

This is important for so many reasons.

When was the last time you heard any Christian politician talk about Jesus, or these very simple cornerstones of our faith?

 

Whenever you help the least of these, you help me.

 

They will know you by the way you love one another.

 

 Love your neighbor as yourself.

 

Free those who are wrongly imprisoned; lighten the burden of those who work for you. Let the oppressed go free, and remove the chains that bind people. Share your food with the hungry, and give shelter to the homeless. Give clothes to those who need them, and don’t hide from relatives who need help. Then, your salvation will come like the dawn, and . . . when you call, I will answer. (This particular quote is from Isaiah, not the New York Times).

 

Don’t steal.

Don’t lie.

Don’t want to take what belongs to your neighbor.

Don’t commit adultery.

Don’t kill.

Honor your father and mother.

Judge not, or you will be judged

Let the peace of Christ rule in your hearts, since as members of one body you were called to peace.

Love God with your whole heart, mind, and soul, and love your neighbor as yourself.

 

 All of us, Christian or not, are losing when Jesus and the things he stands for are dropped from the equation.

 

 We lose peace and solace. Our faith is where we turn to get away from the ugliness and endless blame game of this world—our sanctuary.

In terms of Christianity, Jesus was supposed to be what Christians agreed on. It was the beginning of all further conversations. In terms of other faiths, see the point immediately below.

We lose identity and our voice. The Christian Evangelical political movement has become so powerful that non- Christians equate” Evangelical” with all of Christianity, and we non- Evangelical Christians feel like an endangered species.  No one is listening to us at the moment. But, maybe they should. We’ve been walking in our faith since no one knew what Evangelical was.  We’ve seen and learned there is a vast difference between attempting to vote ones

Christian conscience as a factor in politics, and allowing politics to dictate the very tenets of our faith, or what we are allowed to believe.

We lose leadership. If we’re the peacekeepers, and we don’t love, agree, or even tolerate each other, why on earth would anyone listen to us?

Ask yourself, who wins and profits if the Body of Christ is at each other’s throats?

As long as the politically powerful control the narrative and tell us what Christians are and aren’t, they retain power.

Power always acts the same.

Who decided Christianity was a “winner- take -all” full contact team sport?

The discord, “the all or nothing”, “you’re with us or against us ideology” is false, perpetrated by those who know better. If we buy into it, we lose the ability to be effective or solve problems. We lose compassion and grace for those who threaten or challenge us, and thereby lose Jesus himself. We lose our moral standard. We no longer know what’s over the line, because there is no line.

 

 

But, if we can agree on just these few things, we can solve a great many insurmountable” problems within and without our faith:

 

 Jesus isn’t for sale

Hes not a political prop.

He stands for certain things, none of which is being in the elite 1 percent.

He is the standard.

He isnt ego or economically driven.

As the body of Christ, it isnt helpful or effective to cut off limbs.

 

If we dont allow others to dictate membership in our faith, drown different voices out, or dictate what we believe and what is possible, we can’t lose, because we realize it isnt winner take all. We can all rise to the greater world vision Jesus called us to have. We can see that the narrative saying its impossible to have compassion and care for the powerless is just thata narrative.  We know who we are and who we stand for.

 

Im not abdicating fiscal responsibility for the nation, but we must hold true to the example and teachings that underpin our faith, as we make the difficult decisions.

The entire world is watching us after our crazy election.

The oppressed still need justice. The starving still need food.  The lost, marginalized, and hopeless still need a beacon. We can stay humble and caring, or we can devolve into us vs. them, all adrift on individual life preservers, with no shore in sight.

Isn’t it ultimately what’s in our hearts that counts? Are they still open and hopeful, or are they closed tight? Can we expect our prayers to God for mercy, forgiveness, and justice to be answered, if we dont allow others to receive those things? The answer determines the fate of the soul of a nation.

L E Kinzie

“A spiritual journey is a terrible thing to waste.” 

 

CREATIVITY AND COMMERCE

 

Miss me? I fell into the abyss. Hate it when that happens. I started out creating something amazing! But somehow I ended up in . . . . commerce

An artist’s life can be marked in distinct periods of BC and AD (Before Commerce and After Development). In the middle is purgatory.

This is much the same life cycle of an entrepreneur as they create a product, company, or app and then engage in the process of attempting to fund it and bring it to the marketplace.

Creation and commerce couldn’t be more different, and yet, one can deceptively and suddenly become the other. It starts with a crazy dream, becomes real and tangible, and then can become an existential crisis.

At the heart of me, I love to create beauty and move people in some way. That’s what drives me in whatever setting I’m in—contributing something that wasn’t there before. It’s where I find the happiest, fullest, truest version of myself. It’s where I am surest of who I am and that God is here with me. This is because at this phase my ego has disappeared, and I am merged with the thing I am creating. The soul is 100% naked and beautiful.

But, the biggest trick of the ego is to make us think it isn’t there, and that’s when things get capsized.

For example, I just finished my Dream Creation. All of us have one of those in us, I think. I couldn’t leave this earth without doing a collection of the best of my poetry, and the creation of this baby was sheer ecstasy, like nothing else. This, to me is the essence of creating– total freedom to take it wherever the spirit leads me, all while linked to my Creator.

But, after I finished creating this gorgeous, vibrant, personally transformative baby, I entered the production zone. I stopped feeling and doing, and started trying and forcing solutions, timeframes, and deadlines. I necessarily engaged others’ help to assist me into turning it into a beautiful package for others to consume and hopefully enjoy. This is exactly when ego took over and I found myself on the sadistic hamster wheel of others’ choices, others’ deadlines, others’ priorities and schedules—all completely necessary. But the second it became a product, God’s timing went out the window, as I tried to manage and exceed other’s expectations and even my own. When ego entered, so did the idea of competition, which I’d never even considered, and then fear. What if I’m not enough? What if my baby is really ugly, and I just don’t know it?

Coincidentally, I felt progressively tired, overwhelmed, irritated, angry and hopeless, equally in turns. Because commerce is completely outwardly driven, it’s about everyone else and whether they like you or are even paying attention. Paradoxically, my ego had stepped in trying to manage everything and excel, but the rest of me shrunk.

What happened? I had let the spirit ebb out of the work– the very essence and soul of it, in my hurry to for it to be born.

I now realize process is a metaphor that should stay on the assembly line. Creativity isn’t a process used in a factory: it’s a birth.

To be mired in process and mechanics forces the ego to take over and manage, like it’s an assembly line. Ego will always be tied to fear, and fear will always block God. But when I focus on fear I’m focusing on limitations: anathema to the creative spirit, which wants to run like a herd of mustangs.

The answer, at least for me, is to approach the commerce side of the equation with the same creative spirit of adventure I approach the creative phase, and to only allow limitations when it applies to time spent in commerce.

I can’t control who sees my art, who likes it, who buys it. I can reach people; if I do the best I can, while respecting that this new commercial landscape is the Wild, Wild West. I have to do my part, but not all of it is up to me. My creator is bigger than the Wild, Wild West, and he can change the topography as needed.

Maybe that’s why I miss Prince so much. He could deliver a production but he was never a product; he wouldn’t stand for it. His identity was his art, take him or leave him. He never submitted to the process.

I can’t ignore commerce, or it will ignore me. But maybe I can try to keep it in its rightful place, and limit the amount of time I spend in and on it so it doesn’t creep into my creative space, like the blob, crowding out creation itself, and the joy that goes with it.

 

7 REASONS GRATITUDE IS A HORRIBLE WORD

It can’t sound

like anything but the lamest of platitudes

when exiting someone else’s mouth

(even when true).

One cannot will someone else’s gratitude.

It requires me to focus upon ants, daisies, and sunsets

instead of searching the skies for Clarence Odbody from It’s a Wonderful Life.

It does not beckon, appear like a beacon,

or saunter in on the arm of a muse.

Like exercise, and about as fun,

it requires practice and is never done.

Because a modicum of discontent is the fuel on which the artist feeds,

I must walk the razor’s edge between annoyance and despondency

to meet my needs and achieve productivity.

It is wickedly deceptive in its simplicity

and, quite frankly, that annoys me.

Because it always comes down to me,

and what I’m able and willing to see,

which can vary infinitely,

and I say this with just a scintilla of irony

HOW TO TRIGGER YOUR SACRED

 

 SACRED1

Above all else, guard your heart for it is the wellspring of life.

Proverbs 4:23, NIV

 

This is my sacred place. I am watching the clouds and the sun play tug of war across the sky and listening to the wind chimes right now, far from the impending and now constant flash floods. There’s a Yellow Swallowtail tormenting two squirrels resting in the high tree limbs. All is right in the world at this moment. It always this way here; this is a truly sacred place. What makes it so?

 

SACRED2The magic of the place is who I am when I’m in it. It seems to be the only place I can answer the question “ Who am I?” at its deepest level, apart from anything external, detached from the stories my mind furnishes to keep me busy, entertained and distracted.

 

I can still lose who I really am deep down at my deepest core at a moment’s notice. I can find myself lost in a loved one’s pain, a crisis I feel compelled to solve right now, or even doing something I love, if things aren’t falling together the way I had forecast. But, when I’m out here, time stops. I am in the certain presence of the eternal. All there is, is peace.

When God wants to show me something, there is nothing subtle about it. Every scripture or anything else I have picked up to read in the past few weeks has had to do with the heart, as the source of spiritual energy, literally our physical and spiritual force and source. I found the scriptures quoted in this blog all at once and by happenstance. For “ fun” I just happen to be reading, the untethered Soul by Michael A. Singer and Falling into Grace by Adyashanti. Both deal with this issue of who we are really, deep in our hearts and the power this knowledge and revelation can have in our and others’ lives.

The 6th chapter of the gospel of Matthew speaks of the Secret Place, as the seat of our united consciousness with God.

What if the Secret Place is simply the real me–the one God sees all the time? I love the word and the image “untethered.” In this special place, my heart is untethered to anything, anything external or any idea I’m telling myself about whom I think I am.

When I manage to drill down past all of the things and people I think I am or others think I am, all of the ambitions and fears, past resentments and sadness, there is my beating, beautiful heart, and God’s will siting perched in it, like a magnificently plumed bird, waiting to be seen and admired.

OLYMPUS DIGITAL CAMERA

I run in the path of your commands, for you have set my heart free.

Psalm 119:32, NIV

 

 

What else is there, really?  If your heart is open, life and light flow through it to you and others, making every place a sacred place. If it is closed, instead of a temple it becomes a prison cell, removed from all light.

Can you answer the question, “ who are you?” apart from who you parent, who you married, who your friends are, what your vocation is, what you look like, or used to look like?

Trigger the sacred by finding what ignites your heart. Where are you and what are you doing when time stands still (in a good way) and you are at peace? That is your heart’s trigger. It doesn’t have to be a place: it could be as small and as simple as a song, a poem, an affirmation, a prayer, a hope or dream.

Our best days are not behind us. We can ignite that flame any time.

© L E Kinzie

DON’T FEAR THE THRESHOLD!

sunflowerblog

God has opened a lot of doors for me in my life. But, not a single one of these opportunities looked like a door at the time. They looked like failure. They looked like defeat. They looked like unbearable conflict and loss, eventually driving me from that particular situation to find something more peaceful. They looked like sudden physical limitations, springing from nowhere, that forced me to limit and change my focus. They always looked like crisis and change. And pain.

With the wisdom of hindsight, I see that these events that I perceived as horrible at the time, were answers to my own prayers for direction, deliverance and other things. They were thresholds.

My entire writing career resulted from being fired from a job as a lawyer. I had been charging down the legal path for decades at full tilt with success, which blinded me to the unpleasant changes happening in my life and my personality. Law is a great venue for believing the fantasy of control: if I just work harder and longer… what I want or what my client wants will be mine.

I had two very young children at the time. My daughter was 4 and my son was 2, and I never saw them. They were in bed when I went to work in the morning and in bed when I got home. Their father had to take care of almost everything, while I worked sometimes until 4 am answering e-mails, worked on holidays, worked on weekends. I was in pursuit of “ success’, and was going to crack this code, if I just worked harder.

One day, I was at work, of course, and I got a call from our nanny, frantic because she was at the hospital ER with my son, and they would not let her check him in. He had fallen down a flight of stone stairs. He was ok after some emergency surgery to put his teeth back in his mouth, and fortunately I was able to be there with him through this ordeal he doesn’t even remember.

This was a huge signpost that I missed. But, my subconscious was working on me. I did not want to give up being a parent to be a professional anything. My love for the job never really returned after that, and it was just a matter of time before my employer saw it. It was humiliating and painful and horribly unjustified I thought at the time. After all, who worked harder for these people?

It was merely a threshold God was asking me to go through. I began writing in journals to get my myriad emotions out. The emotions erupted in the form of poetry. It took all of these events for me to remember that I had originally wanted to write. I finally remembered that I had started writing poems at age ten.

God had returned me to who I really was, and I had fought him every step of the way.

I started a poetry blog, which led to a book, which led to this blog. I may have been a lawyer by trade, but in my heart, I was always an artist, with the soul of a poet. God had returned me to myself by erecting a threshold, and creating circumstances that urged me to walk through.

In retrospect, he was removing obstacles from my path, which a large portion of the time was I. My ambition. My will. My hunger for approval.

What a God! …Every God direction is road- tested. Everyone who runs to him makes it…You cleared the ground under me so my footing was firm.

Psalm 18, Message Version.

 

We don’t suffer because of what happens to us. We suffer because we struggle against it. That struggle is based on what our thoughts tell us about where we are versus where we should be. But our thoughts lie to us. All the time. Our minds lie to us, because we want our will instead of God’s, and we tell ourselves stories justifying it.

 

A foolish consistency is the hobgoblin of little minds.

Ralph Waldo Emerson.

 

When it seems that I have tried everything and am beating my head against a brick wall, I am. There is no door there anymore. It’s scary, but all I need do is pray, look for the prompts, and take the next step in faith. It isn’t the end. It isn’t a death. It is only a threshold. Don’t fear the threshold; fear the cage that forms around us when we refuse to go through, struggling and fighting what is, and therefore, what could be.

 

YOUR WINTER IS OVER!

bunnyinlot

I spent the better part of Easter Weekend digging in the dirt with my kids. It was glorious! We made the spring pilgrimage to Home Depot and Lowes and bought a cart full of vibrant blooms. One child graduated college in December, and the other is a sophomore in nursing school, so it had probably been a decade since we enjoyed this family pastime. Long enough for the soil to go completely fallow, for all of our ” curb appeal” shrubs and potted plants to have gone to the Great Nursery In the Sky. We had all been so busy with our lives; we didn’t notice how dead things were. So we raked, hoed, dug and brought in healthy soil. It came back to us, as if no time had passed. We were really working our bodies hard— quite joyfully we discovered, together. It was, in its way, a very holy celebration. We were ridding ourselves of all remnants of winter, and death, and planting the seeds of spring and summer. The very act of planting the seeds and blooms was an expression of faith in the future. mountainlaurels

 

We are all seed planters in some way, aren’t we?

In an interview with Meet The Press, Cardinal Timothy Dolan said, “God is The God of Spring, renewal, birth, and growth– not winter and death.” While so much is complicated, that is a theological concept easy for me to focus upon.

So often, we don’t know what our next step should be. There is so much that is difficult, trying and confusing. But, we can help keep it simple.

All we can do is the next task that seems to present itself to our attention, having faith that it is, indeed, where we are supposed to be and what we are supposed to be doing.

Dig, plant, water, and grow. It’s your time to bloom! Winter is over!

 

IT’S HOLY WEEK! GET DOWN WITH YOUR ” BAD” SELF.

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Do not fear mistakes, there are none.

Miles Davis

This is my favorite quote in the world. What liberation lies in those words! Are there really ” flaws” or mistakes for someone submitting their will to God, every day or even more often? Let’s unpack this a little further.

As a reformed guilt and unworthiness addict, I’ve looked back on my life, and come to the opinion that these words are quite literally true. That is not to say, that there are no sins or missteps, but even my biggest missteps were not only not fatal, but led me back to Jesus and my true path.

I love Emmet Fox’s definition of meekness; as in: blessed are the meek, for they shall inherit the earth. (Matthew 5:5)

He describes this rare quality as the mental attitude of being teachable. To me, that is the definition of true humility, not focusing on my unworthiness to the exclusion of all else.

Well, if we are to be teachable and humble, then presumably, there are lessons to be received and learned, and we will be given ample opportunities to practice. It’s an Internship that never ends. Aren’t we to assume that our infinite Maker knows these missteps/ lessons in advance and intends them for our ultimate good, according to his divine timing?

If I focus on mistakes and flaws in a self- shaming way, other people become my God, because they have the power to label my behavior or me a mistake. But, if I view these “ flaws” and “ mistakes” as lessons I get to learn with my God right there, teaching me, it’s a positive, expansive experience. I can rejoice in my progress, however small.

birdy

Don’t put your spiritual growth in someone else’s hands. We all need trusted advisors and friends who will tell us the truth, but none of us needs our own personal Chorus of Doom. Sadly, there are folks to whom this is their whole job in life: pointing out others’ flaws and mistakes. You know whom I mean: The Oh! Bless your heart! You are so crazy/ naive/ inexperienced/ wrong/ But, I’ll pray for you Folks. Turn your back and run as fast as you can. As Marc & Angel Chernoff point out in their marvelous book, 1000 + Little Things Happy Successful people Do differently, we are the average of all the people we hang out with.  We can’t help but be affected by people who only see our flaws or can’t see that we aren’t failing at all.

 

Interesting to me is The Talmud’s interpretation of the verse ” if a leader has sinned.” The Talmud interprets ” if” to be derived from the word ” fortunate”. The Torah values truth above all else.

If our leaders establish a precedent for truth, we would be fortunate to have them as…role models, and would not hesitate to admit when we’re wrong. Truth sets us free to correct mistakes.

Schlomo Ressler

 

And the freedom to correct our mistakes and move beyond them, seeking God’s guidance, is that spiritual flowering others call growth.

Beauty is in the eye of the beholder means so much more than what it says on the surface! What we perceive as awful missteps that trigger shame may be inspirational in the eye of their beholder. They may be beautiful in the eye of our Creator, because we were obedient to what we perceived as his will:)

A spiritual journey really is a terrible thing to waste.

Me. 

Happy Easter and Passover !

 

 

 

2 BENEFITS OF SPIRITUALLY GOING PALEO

Caveman_Statue_(Josephine_County,_Oregon_scenic_images)_(josD0008)

Image provided by Gary Halvorson, Oregon State Archives

 

The truth of any teaching can never be found in the words. Rather, the truth is found in that which is revealed inside our own selves. By exploring in this way, we make the teachings our own. And by making a teaching our own… we come to awaken to a view of life that is whole and unified…and addresses the deepest yearning and longing of the human heart.

Adyashanti

 

I so want to consider myself a mystic. I’m always looking for that next burning bush, while ignoring that my left foot is on fire. Can’t see the tree, for looking at the forest. I want to have a positive impact on the world. But, the true point of impact is the fundamentals, not the polished product. I have learned this again and again and yet, the lesson is far from over. When I am trying to accomplish a lot, I focus so intently on the finished work that I literally lose myself, and lose these critical benefits in the process:

 

DIRECTION AND PERSPECTIVE

I can’t accomplish big things, if I can’t even accomplish little things consistently. I must remove all the fluff, drilling down to the most basic level first, before doing anything else.

If I don’t put my spiritual life first, my entire perception of everything and everyone becomes skewed.

I am a person of words, but words can and often do lie. In his wonderful book, Falling Into Grace, Adyashanti posits that the reason for human suffering is that we believe our own thoughts.

My thoughts are just a story I tell myself. If I don’t make my time with God my top priority, I start to live in the story, instead of the truth. I have a story about everything: the past, the future, and my motivations for doing what I am doing. I even tell myself a story about my spiritual time:

“ It’s something I have to do, or God will be mad at me.”

“ I need to master the art of prayer and read scriptures or books about prayer.” Well, that’s just the enemy telling me another story.

It is best to start my day with God, before things get too far afield. Otherwise, I will take off in the wrong direction going 200 miles an hour until l hit the wall and finally collapse. My time with God can be 30 minutes or 3 minutes— it doesn’t matter. It doesn’t have to be fluffy or perfect. My prayer and meditation time is where I find the fount of truth, which becomes, freedom, insight, purpose, direction, energy and inspiration. It starts out being like spiritual broccoli, how I get my antioxidants. But, soon it becomes the most pleasurable part of my day, because it leads me to:

 

IMG_2925AWAKENING. I get out of my head and my stories, and focus on what is true, and what is happening right in front of my face or even in my own beating heart right now. There is no truth, or happiness or peace or love living in my head. It is happening in this very moment. I even tell myself stories about the truth, wanting it to be bigger, something I can’t miss, like a neon sign. It isn’t.

It is amazing how often the truth for which I search is hiding in my own body. I drive and drive myself, ignoring the evidence. Am I sleeping and eating well, in other words, treating myself like I matter? If not, why?   What am I feeling? Is fear or resentment from the past driving me? What is my true motivation for the present course I am charting? Have I been feeling sick or tired for a long time? What is the story I’m telling myself about this? Is it even true? The evidence is not just physical: it is spiritual. Something is off. My life is skewed and out of balance and the cure is not driving myself harder, but drilling down to the Paleo: finding the truth in each and every moment. It is far from easy; it is peeling an enormous onion, but it is the seed from which everything else grows.